World renowned yoga teacher, breathwork facilitator, author and entrepreneur.
Join The Studio
Ready to step fully into your power?
Your membership gives you access to guided New & Full Moon ceremonies, transformative workshops, and all live sessions—designed to help you reflect, set intentions, and align with your natural rhythms. With new offerings added monthly and a supportive community to connect with, you’ll have everything you need to nurture your growth and step into your power.
The Ally Maz Show
Available on Apple Podcasts & Spotify
Welcome to the Ally Maz Show. A podcast where we explore what it means to be well and whole from the inside out. My hope is that my guests will inspire and expand you to continue to choose the life that is yours. New episodes every Wednesday.
Upcoming Retreats + Workshops
Yoga Teacher Training
You will be guided through daily yoga, breath work, lectures and workshops and will walk away from this training feeling empowered, connected to your own voice, and confident in your ability to lead and teach founding yoga principles and techniques.
Ladyvana, Panama
This is the kind of week that changes you forever. Deep in the jungles of Panama at the end of the road, you find yourself. You find the one you have been looking for, the one you've been running from. This is THE women's retreat. Come see for yourself.
The Studio Membership
Your membership gives you access to guided New & Full Moon ceremonies, transformative workshops, and all live sessions—designed to help you reflect, set intentions, and align with your natural rhythms.
Breathwork Training
2025 APPLICATIONS ARE LIVE
A BREATHWORK FACILITATOR TRAINING ROOTED IN CONNECTION, PRACTICE, HEALING, AND INTEGRITY
Join Ally Maz and George Ramsay in the Blue Ridge Mountains for a transformative 6-day breathwork facilitator training.
Girlvana
Self-love, Yoga, and Making a better world
An invitation to come home to yourself. This book is designed to help us unlearn the harmful tales we have been told, and rebuild ourselves as we truly are. This is a space to feel less alone, less broken, and less afraid - to celebrate your innate wholeness.
Let’s stay connected.
Join my Substack. Dive deeper into reflections, insights, and practices to support your journey. My Substack is a space for storytelling, inspiration, and meaningful conversations—delivered straight to your inbox. Subscribe to stay connected and explore new ways to align, reflect, and transform.
