Ally is sitting down with her dear friend George Ramsay. George is a Breathwork facilitator, a Conscious Leadership Coach and an Enneagram Practitioner. They are diving into the power of breathwork and its ability to connect individuals to their spirituality. They explore the concept of using breathwork as a backdoor to spirituality and how it can provide a direct line to intuition and George shares his personal journey with breathwork and how it has helped him connect to his own knowing and has helped him reclaim his power. This conversation goes so many amazing places including how to end the war within,conscious leadership coaching, the impact of breathwork and the experience of in-person breathwork training, personal growth and so much more goodness. If you are interested in learning more about in-person and virtual breathwork offerings from George and Ally you can access that info here.