Upcoming Retreats + Workshops
Yoga Teacher Training
Panama, October 2024
You will be guided through daily yoga, breath work, lectures and workshops and will walk away from this training feeling empowered, connected to your own voice, and confident in your ability to lead and teach founding yoga principles and techniques.
Ladyvana, Panama
November 2024
This is the kind of week that changes you forever. Deep in the jungles of Panama at the end of the road, you find yourself. You find the one you have been looking for, the one you've been running from. This is THE women's retreat. Come see for yourself.
Love > Fear Digital Workshop
Available Now
A one-hour workshop that takes a look at where we choose and become beholden to our fear and the ways it holds us back.
The Ally Maz Show
Available on Apple Podcasts & Spotify
Welcome to the Ally Maz Show. A podcast where we explore what it means to be well and whole from the inside out. My hope is that my guests will inspire and expand you to continue to choose the life that is yours. New episodes every Wednesday.
Breathwork Training
September 17th - 22nd , 2024
A BREATHWORK FACILITATOR TRAINING ROOTED IN CONNECTION, PRACTICE, HEALING, AND INTEGRITY
Join Ally Maz and George Ramsay in the Blue Ridge Mountains for a transformative 6-day breathwork facilitator training.
Girlvana
Self-love, Yoga, and Making a better world
An invitation to come home to yourself. This book is designed to help us unlearn the harmful tales we have been told, and rebuild ourselves as we truly are. This is a space to feel less alone, less broken, and less afraid - to celebrate your innate wholeness.
